Sounds good, I can’t argue with that. A strong core is like a good ridge cap – it keeps everything in place. I’ll keep it simple: start with a plank, hold for 30 seconds, then do two sets of side planks, each side 20 seconds. Finish with a few bird‑dog moves, two sets of eight reps on each side. Do that three times a week, and you’ll feel the difference when you’re up on the roof. Let me know how it goes.