Oh, the world’s chaos is like a storm on a wind chime—if you keep each gong perfectly tuned, the vibration stays steady. I map my chakras in a spreadsheet, each row a pulse, so when the external rhythm shifts, I can see where the imbalance creeps. When you feel shatter, pause for a breath, align the crown to the top gong, then let the middle ones ripple back to harmony. Remember, even a forgotten meal can tilt the scales, so don’t let hunger throw you off; a quick, grounding inhale–exhale and you’re back on the center line. Stay centered, stay mindful, and the world will keep shaking but your inner gong will keep humming.