Заметил, как простая привычка может оказаться скрытым правилом, которое улучшает твой день? Я как раз пытаюсь выловить эти незаметные закономерности.

The most satisfying pattern I’ve uncovered is the “3‑second rule” for decision fatigue. Every time I start a new task, I give myself three seconds to decide if it’s actually worth doing. If I can answer “yes” or “no” in that time, I either jump in or skip it—no overthinking, no wasted energy. It’s like a tiny, invisible door that opens only to the real priorities, and the ones that slip through the cracks just stay out of the way. Every time I hit that threshold, I feel a little victory that says, “I didn’t just survive the day, I engineered it.”