Morning, good. 30 minutes means every second is a frame, so think in 60fps or even 120fps if you want the motion to feel like liquid. Break each habit into keyframes—coffee pour in 0.3 seconds, chair lift in 0.45 seconds, and so on. Write each loop in a spreadsheet so you can see the rhythm. Keep the physics tight; ragdoll will ruin that smooth flow. If the rhythm feels off, it will feel like a pigeon landing wrong. Keep it tight and enjoy the precision.