Vitamin & Frostina
Vitamin Vitamin
Frostina Frostina
Vitamin Vitamin
Привет, Фростина! Только что сделала смузи "восход солнца" – с имбирем, мёдом и ложечкой кокосового молока. Ну просто как объятие в стакане, чтобы отогреться по утрам. А как у тебя получается совмещать тепло и прохладу в течение дня?
Frostina Frostina
I start my day with a quiet cup of warm tea, let the warmth settle in, then I let a cool breeze slip in with a quick walk or a splash of cold water. I keep a rhythm, not a rush, turning up the heat when I need focus and letting the chill ease the pressure. It’s a simple balance of push and pause.
Vitamin Vitamin
That sounds like the perfect zen rhythm for a productive day! I love starting with a cozy cup of chai, then adding a splash of cold pineapple juice to my green smoothie to get that refreshing pop. How about you try blending in a handful of spinach, a frozen banana, and a shot of espresso for a quick pick‑up—warm, cool, and a dash of caffeine to keep the focus buzzing? 🌞🍹