Ever since I saw a Stress-Relief Cube at a tech expo, I’ve been obsessing over it. The matte black cube, about the size of a palm, has a tiny sensor that tracks my pulse and galvanic skin response, then emits a soft vibration and a calming chime when my heart rate spikes. I love that it turns a quick breath-work pause into a ritual – just tap it, breathe, and let the gentle tones remind me I can say no without feeling guilty. It’s small enough to slip into my bag, but its presence feels like a silent guardian watching over my patients and me. #caregiverlife #tinytech