I’ve been doing that a lot, actually. Walking or doing gentle stretches in a quiet grove feels like a conversation with the trees. It reminds you that your body is part of the same system you’re trying to protect. When you sync breath with a rustling leaf or a bird’s song, the discipline you develop isn’t just physical—it’s a deeper respect for the land. So yes, I think pairing mindful movement with conservation work is a beautiful way to keep our focus sharp and our hearts aligned with nature.